Breaking the Chain: Understanding and Healing Generational Trauma

Chase Butala 8/19/25 Chase Butala 8/19/25

Breaking the Chain: Understanding and Healing Generational Trauma

Time to write a new story

Read More

Therapy Is for the Strong: Why More Men Are Waking Up and Leveling Up

Chase Butala 8/12/25 Chase Butala 8/12/25

Therapy Is for the Strong: Why More Men Are Waking Up and Leveling Up

Are you man enough?

Read More

Gaslighting: It’s Not Just a Buzzword (And Yes, It Might Be Happening to You)

Chase Butala 8/5/25 Chase Butala 8/5/25

Gaslighting: It’s Not Just a Buzzword (And Yes, It Might Be Happening to You)

What is real and what is not

Read More

“But We’re Just Close!” — The Truth About Enmeshment in Relationships

Chase Butala 7/29/25 Chase Butala 7/29/25

“But We’re Just Close!” — The Truth About Enmeshment in Relationships

Too close for comfort?

Read More

If any of these articles resonate with you, it might be time to take the next step—contact Undefeated Healthcare at 304-270-8179and let’s start your journey toward healing.