Chase Butala 7/15/25 Chase Butala 7/15/25

Meditation: Why Your Brain Fights It and Why You Should Do It Anyway

Tell that monkey mind of yours to sit

Chase Butala 7/8/25 Chase Butala 7/8/25

Red Flags in Relationships: If You See Smoke, Don’t Wait for the Fire

If red flags were a stop sign, would you hit the brakes?

Chase Butala 6/24/25 Chase Butala 6/24/25

Redefining tough: It’s ok to talk and carry the groceries

Chase Butala 6/17/25 Chase Butala 6/17/25

Breaking the chains

Chase Butala 6/10/25 Chase Butala 6/10/25

Did swiping lead you here?

Chase Butala 6/3/25 Chase Butala 6/3/25

Read before swiping…..

Chase Butala 5/27/25 Chase Butala 5/27/25

More than just getting away from things

Chase Butala 5/20/25 Chase Butala 5/20/25

Where insight lives

Chase Butala 5/13/25 Chase Butala 5/13/25

Turns out its actually important

Chase Butala 5/8/25 Chase Butala 5/8/25

What is narcissism really?

Chase Butala 5/1/25 Chase Butala 5/1/25

Understanding the challenges to permanence

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