Meditation: Why Your Brain Fights It and Why You Should Do It Anyway

Chase Butala 7/15/25 Chase Butala 7/15/25

Meditation: Why Your Brain Fights It and Why You Should Do It Anyway

Tell that monkey mind of yours to sit

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Red Flags in Relationships: If You See Smoke, Don’t Wait for the Fire

Chase Butala 7/8/25 Chase Butala 7/8/25

Red Flags in Relationships: If You See Smoke, Don’t Wait for the Fire

If red flags were a stop sign, would you hit the brakes?

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Intentional Dating: Because Chaos Isn’t a Love Language

Chase Butala 6/3/25 Chase Butala 6/3/25

Intentional Dating: Because Chaos Isn’t a Love Language

Read before swiping…..

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If any of these articles resonate with you, it might be time to take the next step—contact Undefeated Healthcare at 304-270-8179and let’s start your journey toward healing.