Masculine Meets Feminine: How Balancing Your Inner Energies Stops Relationship Chaos

Masculine Meets Feminine: How Balancing Your Inner Energies Stops Relationship Chaos

Chase Butala 11/18/25 Chase Butala 11/18/25

Masculine Meets Feminine: How Balancing Your Inner Energies Stops Relationship Chaos

So not ok to be one sided?

“Fa-la-la-la-flat” No More: Navigating Mental Health During the Holiday Season

Chase Butala 11/11/25 Chase Butala 11/11/25

“Fa-la-la-la-flat” No More: Navigating Mental Health During the Holiday Season

Not ringing with cheer?

Unlocking the Full Potential of Telehealth for Mental Health Care

Chase Butala 11/4/25 Chase Butala 11/4/25

Unlocking the Full Potential of Telehealth for Mental Health Care

How to take advantage

“Understanding the Mental Health Risks of Pornography Use”; “When Porn Use Becomes Harm: Signs & Support”.

Chase Butala 10/28/25 Chase Butala 10/28/25

“Understanding the Mental Health Risks of Pornography Use”; “When Porn Use Becomes Harm: Signs & Support”.

Beware

When Dr. Internet Isn’t Actually a Doctor: The Self-Diagnosis Trap in the Age of Social Media

Chase Butala 10/21/25 Chase Butala 10/21/25

When Dr. Internet Isn’t Actually a Doctor: The Self-Diagnosis Trap in the Age of Social Media

Exactly where to go………

Parental Alienation: Signs, Consequences, and How to Heal

Chase Butala 10/14/25 Chase Butala 10/14/25

Parental Alienation: Signs, Consequences, and How to Heal

What is real and what’s not

Betrayal Trauma: What It Is, How It Shows Up, and How to Heal

Chase Butala 10/7/25 Chase Butala 10/7/25

Betrayal Trauma: What It Is, How It Shows Up, and How to Heal

Did you know you were on the hot mess express?

The Mental Load of Fatherhood (and How to Carry It Like a Pro)

Chase Butala 9/30/25 Chase Butala 9/30/25

The Mental Load of Fatherhood (and How to Carry It Like a Pro)

For all the dads in the room

How to Pick a Therapist — Because Your Growth Is Too Important to Gamble On

Chase Butala 9/23/25 Chase Butala 9/23/25

How to Pick a Therapist — Because Your Growth Is Too Important to Gamble On

Education on guiding your growth journey

Parenting a Teenager: Mental Health Gymnastics (Without the Gold Medal)

Chase Butala 9/9/25 Chase Butala 9/9/25

Parenting a Teenager: Mental Health Gymnastics (Without the Gold Medal)

DANGER! LOOK OUT!

Let’s Talk Codependency: Are You Being Supportive or Just a Hot Mess?

Chase Butala 9/9/25 Chase Butala 9/9/25

Let’s Talk Codependency: Are You Being Supportive or Just a Hot Mess?

Did you know you were on the hot mess express?

“So Your Partner Wants You to Go to Therapy—Now What?”

Chase Butala 9/2/25 Chase Butala 9/2/25

“So Your Partner Wants You to Go to Therapy—Now What?”

Sink or swim time fella…

Why Sex Feels Empty When You’re Emotionally Numb

Chase Butala 8/26/25 Chase Butala 8/26/25

Why Sex Feels Empty When You’re Emotionally Numb

Listen to that thing that tells you something is up

Breaking the Chain: Understanding and Healing Generational Trauma

Chase Butala 8/19/25 Chase Butala 8/19/25

Breaking the Chain: Understanding and Healing Generational Trauma

Time to write a new story

So You Think You’re Healed? The (Kind of Messy) Truth About Healing from Trauma

Chase Butala 5/27/25 Chase Butala 5/27/25

So You Think You’re Healed? The (Kind of Messy) Truth About Healing from Trauma

More than just getting away from things

“Do Your Therapy Homework!” — Why That Sentence Isn’t Just Your Therapist Being a Buzzkill

Chase Butala 5/13/25 Chase Butala 5/13/25

“Do Your Therapy Homework!” — Why That Sentence Isn’t Just Your Therapist Being a Buzzkill

Turns out its actually important

Understanding Attachment Styles in Romantic Relationships: Challenges, Compatibility, and How to Thrive Together

Chase Butala 5/1/25 Chase Butala 5/1/25

Understanding Attachment Styles in Romantic Relationships: Challenges, Compatibility, and How to Thrive Together

Understanding the challenges to permanence

If any of these articles resonate with you, it might be time to take the next step—contact Undefeated Healthcare at 304-270-8179and let’s start your journey toward healing.