Betrayal Trauma: What It Is, How It Shows Up, and How to Heal

Chase Butala 10/7/25 Chase Butala 10/7/25

Betrayal Trauma: What It Is, How It Shows Up, and How to Heal

Did you know you were on the hot mess express?

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The Mental Load of Fatherhood (and How to Carry It Like a Pro)

Chase Butala 9/30/25 Chase Butala 9/30/25

The Mental Load of Fatherhood (and How to Carry It Like a Pro)

For all the dads in the room

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How to Pick a Therapist — Because Your Growth Is Too Important to Gamble On

Chase Butala 9/23/25 Chase Butala 9/23/25

How to Pick a Therapist — Because Your Growth Is Too Important to Gamble On

Education on guiding your growth journey

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Parenting a Teenager: Mental Health Gymnastics (Without the Gold Medal)

Chase Butala 9/9/25 Chase Butala 9/9/25

Parenting a Teenager: Mental Health Gymnastics (Without the Gold Medal)

DANGER! LOOK OUT!

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Let’s Talk Codependency: Are You Being Supportive or Just a Hot Mess?

Chase Butala 9/9/25 Chase Butala 9/9/25

Let’s Talk Codependency: Are You Being Supportive or Just a Hot Mess?

Did you know you were on the hot mess express?

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If any of these articles resonate with you, it might be time to take the next step—contact Undefeated Healthcare at 304-270-8179and let’s start your journey toward healing.

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